ONE ON ONE TRAINING
Coach can offer one on one CrossFit foundational training to include WODs. No experience necessary.
GROUP CLASSES
Daily Group Classes are conducted following the CrossFit Main Site Workout of the Day. Group CrossFit Classes occur on the following schedule:
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SUN 0600-0700
MON 0600-0700
TUE 0600-0700
WED 0600-0700
THU 1500-1600
FRI 1000-1100
SAT 1000-1100
NUTRITION ADVICE
Nutrition is the foundation of fitness and indispensable to a long and healthy life. Food is your fuel for optimal performance during both workouts and every day life, and it should go without saying that you are only as good as what you eat.
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If you're looking for tips on establishing a well-balanced diet, we can provide one on one nutrition coaching.
CrossFit Tabuk offers three main services for those interested in achieving optimal fitness.
About Us
